Dr. Sreerag Ashok is a neuropsychiatrist with comprehensive experience in managing a wide spectrum of mental health conditions, including mood and anxiety disorders, OCD, ADHD, and substance use disorders. He holds an MBBS and an MD in Psychiatry, and has trained at esteemed institutions such as St. John’s Medical College, Bangalore. He has also served as Chief Medical Officer at Josco Multispeciality Hospital in Kerala.
Feeling overwhelmed? It’s easy to confuse stress, anxiety, and depression, especially when life throws curveballs. This article breaks down the difference between stress, anxiety and depression, helping you understand
