iron deficiency anemia diet
June 11, 2025

Iron-Deficiency Anemia: Dietary Changes to Boost Iron Levels

Iron-deficiency anemia affects millions worldwide, draining energy and impacting quality of life. A well-planned iron deficiency anemia diet can be transformative, addressing symptoms of iron deficiency and supporting recovery.
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STI Mental Health
June 11, 2025

STIs and Mental Health: Understanding the Connection

Receiving an STI diagnosis can feel like a shadow falling over your life, carrying not just physical symptoms but a heavy emotional weight—fear, shame, and a sense of being
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pneumonia vaccine
June 11, 2025

Pneumonia Vaccines: Who Needs Them and Why

Pneumonia remains a leading cause of illness and death in India, particularly among children and the elderly. The pneumonia vaccine, also known as the pneumonia shot, offers a powerful
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hepatitis B
June 4, 2025

This Test Can Help You Know If You Have Hepatitis B!

Hepatitis B is often called a “silent infection” because it can live in your body for years without showing clear symptoms. Many people in India don’t even know they
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reproductive tract infection
June 4, 2025

Reproductive Tract Infections: What You Need to Know

Reproductive tract infections (RTIs) are more common than many realize, affecting both men and women but disproportionately impacting women due to anatomical and social factors. In India, where cultural
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chlamydia
June 4, 2025

Chlamydia: The Silent STI You Shouldn’t Ignore

Chlamydia is one of the most common sexually transmitted infections (STIs) in India, yet its silent nature means many people don’t realize they’re infected until complications arise. With an
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pneumonia
June 3, 2025

Pneumonia Explained: Symptoms, Treatment, and Recovery

Pneumonia is a common yet serious respiratory condition that I see frequently in my practice, especially in India where environmental factors like air pollution and seasonal changes increase its
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urinary tract infection
June 3, 2025

Understanding Urinary Tract Infection: Causes, Symptoms, and Prevention

In India, urinary tract infection or (UTIs) are one of the most frequently diagnosed bacterial infections, particularly among women. According to recent health data, nearly 50% of Indian women
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anemia
June 2, 2025

Anemia: Recognizing the Signs and Seeking Treatment

Anemia is a condition that silently drains the vitality of millions, yet it’s often overlooked until symptoms become undeniable. In India, where dietary deficiencies and health disparities fuel its
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DRAGON FRUIT FOR DIABETES
April 11, 2025

Is Dragon Fruit Good for Diabetes Management?

Diabetes management can feel like a constant balancing act. You’re always on the lookout for foods that nourish without spiking your glucose. And when you stumble upon a fruit
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