dengue diet
June 18, 2025

Dengue Diet: What to Eat and What Not to Eat for Speedy Recovery

When you’re battling dengue fever, what you eat plays a crucial role in your recovery. A well-planned dengue diet can alleviate symptoms, boost your immune system, and speed up
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Diabetic Snacks
June 17, 2025

A Diabetic-Friendly Snack Which You Can Easily Carry With You

Finding the right diabetic friendly snacks can be a game-changer for managing your blood sugar and staying energized throughout the day. This guide provides you with practical tips and
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curd for diabetes
May 23, 2025

Is Curd Good For Diabetes?

Curd — also known as yogurt — is a daily favorite in many Indian households, valued for its cooling effect and rich nutritional profile. But if you’re living with
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Blog banner discussing the best diet for managing PCOD
March 19, 2024

Best Diet Plan for PCOD: Expert Tips by Dietitian Neha Suryawanshi | Medicas Video Podcast

Polycystic Ovarian Disease (PCOD) is a prevalent health issue among women, affecting not just their reproductive health but also their overall well-being. While medical intervention plays a crucial role,
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Personalized dietary counseling for diabetes, blog banner
August 10, 2023

Personalized Diet Plan for Diabetes: Expert Counseling, Meal Plans & Lifestyle Tips

Why Personalized Nutrition Matters in Diabetes Management Living with diabetes requires a personalized and holistic approach to effectively manage blood sugar levels and enhance overall well-being. While diet plays
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Losing Tummy Fat Post C-Section
August 2, 2023

How to Lose Weight After C-Section: Postpartum Tummy Fat Loss Tips & Recovery Guide

Introduction: Why Reducing Belly Fat After C-Section Is Different Consult Senior Dietician Dr. Neha Suryavawanshi here: Congratulations, new mom! Welcoming your bundle of joy is an incredible experience, but
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Peanuts Nutritional Benefits
July 27, 2023

Peanuts 101: Nutritional Benefits and Yummy Recipes

Peanuts Benefits Peanuts, the small yet mighty legumes, offer a plethora of health benefits that make them a remarkable addition to your diet. These crunchy delights are packed with
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PCOD Diet Chart for Weight Loss
July 10, 2023

PCOD Diet Chart for Weight Loss: The Key to a Slimmer You

Learn how to effectively manage PCOD and achieve weight loss goals with our comprehensive PCOD diet chart. Discover the key principles of nutrition, hormone balance, and healthy eating to
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Oats for weight gain
June 16, 2023

Maximize Your Weight Gain Progress with Oats: The Tasty Solution

Discover the Tasty Solution for Weight Gain with Oats! Unleash the delicious potential of oats to fuel your weight gain journey. From mouthwatering recipes to expert tips, click here
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Home Remedies to Quickly Stop Loose Motions
June 15, 2023

10 Best Home Remedies to Stop Loose Motions Quickly & Naturally

Are loose motions causing you discomfort and disrupting your daily life? Discover a range of powerful home remedies that can quickly stop loose motions and restore your digestive health.
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