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Best Diet Plan for PCOD: Expert Tips by Dietitian Neha Suryawanshi | Medicas Video Podcast
Polycystic Ovarian Disease (PCOD) is a prevalent health issue among women, affecting not just their reproductive health but also their overall well-being. While medical intervention plays a crucial role, dietary […]
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Personalized Dietary Counseling for Diabetes
Introduction: Living with diabetes requires a personalized and holistic approach to effectively manage blood sugar levels and enhance overall well-being. While diet plays a crucial role in diabetes management, personalized […]
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The Role of Nutrition in Diabetes Management
Introduction: Managing diabetes is a multifaceted journey, and nutrition plays a pivotal role in maintaining stable blood sugar levels and promoting overall well-being. Whether you are already living with diabetes […]
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5 Safe and Effective Ways to Start Your Period Naturally: Methods and Risks Explained
by Dr. Shevon Joseph, MBBS, MD, Obstetrics & Gynecology Introduction: Are you looking for safe and natural ways to start your period? Irregular menstrual cycles can be frustrating and disrupt […]
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Understanding Diabetes: Causes, Types, and Risk Factors
Introduction Diabetes is a prevalent and concerning health condition affecting millions of people. Whether you are already living with diabetes or want to safeguard yourself against its onset, understanding the […]
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The Ultimate Guide to Losing Tummy Fat Post C-Section: Secrets Revealed!
Introduction: Consult Senior Dietician Dr. Neha Suryavawanshi here: Congratulations, new mom! Welcoming your bundle of joy is an incredible experience, but it often comes with changes to your body, particularly […]
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Peanuts 101: Nutritional Benefits and Yummy Recipes
Peanuts Benefits Peanuts, the small yet mighty legumes, offer a plethora of health benefits that make them a remarkable addition to your diet. These crunchy delights are packed with essential […]
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A Spoonful of Curd: 10 Health Benefits That’ll Amaze You!
Curd, also known as yogurt, is a beloved dairy product that has been an integral part of Indian cuisine for centuries. Apart from being a delicious addition to our meals, curd offers a plethora of health benefits that can positively impact our well-being. In this article, we will explore ten remarkable health benefits of curd…