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7 Weight Loss Myths You Need to Stop Believing Today!
Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old wives’ […]
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Best Diet Plan for PCOD: Expert Tips by Dietitian Neha Suryawanshi | Medicas Video Podcast
Polycystic Ovarian Disease (PCOD) is a prevalent health issue among women, affecting not just their reproductive health but also their overall well-being. While medical intervention plays a crucial role, dietary […]
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Personalized Dietary Counseling for Diabetes
Introduction: Living with diabetes requires a personalized and holistic approach to effectively manage blood sugar levels and enhance overall well-being. While diet plays a crucial role in diabetes management, personalized […]
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The Role of Nutrition in Diabetes Management
Introduction: Managing diabetes is a multifaceted journey, and nutrition plays a pivotal role in maintaining stable blood sugar levels and promoting overall well-being. Whether you are already living with diabetes […]
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Understanding Diabetes: Causes, Types, and Risk Factors
Introduction Diabetes is a prevalent and concerning health condition affecting millions of people. Whether you are already living with diabetes or want to safeguard yourself against its onset, understanding the […]
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The Ultimate Guide to Losing Tummy Fat Post C-Section: Secrets Revealed!
Introduction: Consult Senior Dietician Dr. Neha Suryavawanshi here: Congratulations, new mom! Welcoming your bundle of joy is an incredible experience, but it often comes with changes to your body, particularly […]
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Peanuts 101: Nutritional Benefits and Yummy Recipes
Peanuts Benefits Peanuts, the small yet mighty legumes, offer a plethora of health benefits that make them a remarkable addition to your diet. These crunchy delights are packed with essential […]
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PCOD Diet Chart for Weight Loss: The Key to a Slimmer You
Learn how to effectively manage PCOD and achieve weight loss goals with our comprehensive PCOD diet chart. Discover the key principles of nutrition, hormone balance, and healthy eating to unlock a slimmer, healthier you.
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Mosambi Fruit Juice Benefits: Unveiling the Refreshing Powerhouse
Quench your thirst with the invigorating and nutritious mosambi fruit juice. Packed with vibrant flavors and an abundance of health benefits, this zesty citrus elixir will leave you refreshed and revitalized. Boost your immune system, promote digestion, support heart health, and manage your weight with each sip. Discover the power of mosambi fruit juice and…
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Maximize Your Weight Gain Progress with Oats: The Tasty Solution
Discover the Tasty Solution for Weight Gain with Oats! Unleash the delicious potential of oats to fuel your weight gain journey. From mouthwatering recipes to expert tips, click here to explore how oats can help you achieve your weight gain goals in a healthy and satisfying way.
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10 Effective Home Remedies to Quickly Stop Loose Motions
Are loose motions causing you discomfort and disrupting your daily life? Discover a range of powerful home remedies that can quickly stop loose motions and restore your digestive health. From the soothing properties of ginger and chamomile tea to the binding effects of bananas and rice water, these 10 natural remedies offer relief without relying…
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7 Incredible Health Benefits of Fox Nuts That Will Amaze You! written by Dr. Neha Suryawanshi, Clinical Dietician
Discover the astounding potential of fox nuts with Dr. Neha Suryawanshi! Unveiling a plethora of health benefits, these tiny seeds prove to be a game-changer for weight management and heart health. Prepare to be amazed by the transformative effects of fox nuts on your overall well-being!
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The Ultimate Pregnancy Diet Chart: Nourishing You and Your Little Bundle!
Nourish yourself and your baby with our expertly crafted pregnancy diet chart by Dr. Neha Suryawanshi. Personalized meal plans, essential nutrients, and strategies for cravings and hydration. Embrace a wholesome approach to pregnancy nutrition.
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Busting the Myth: Sweet Corn’s Surprising Impact on Blood Sugar
Curious about the sweet corn impact on blood sugar? Discover the surprising truth behind this popular summer staple. Contrary to common misconceptions, sweet corn’s effect on blood sugar levels is not as significant as you might think. Explore the nutritional composition, fiber content, and glycemic index of sweet corn to gain a better understanding.
