Picture this: a colleague who always meets deadlines with a smile, a friend who juggles family and work effortlessly, or a loved one who never misses a chance to
In February 2025, Netflix dropped Adolescence, a raw, unflinching look at young adults wrestling with school, love, and life’s chaos. At first glance, it’s a coming-of-age tale—but peel back
High-functioning anxiety is a quiet storm—a deeply personal battle that often hides behind a mask of success and composure. It doesn’t always show up as the anxiety symptoms we
Heart health is one of the most crucial aspects of your well-being. If your doctor has suggested a 2D echo test or you’re curious about this heart imaging procedure,
Have you ever experienced vomiting that was a strange color? It can be alarming to see yellow, green, black, or even red vomit, leaving you wondering — what does
Your kidneys work hard every day to filter out waste from your blood. But how do you know if they’re doing their job effectively? That’s where a urea and
Proper nutrition plays a crucial role in tuberculosis (TB) recovery. A well-balanced diet strengthens immunity, supports weight gain, and helps manage the side effects of TB medication. But what
Mangoes are known as the “king of fruits” in India, loved for their sweet, juicy flavour. But for people with diabetes, the sweetness of mangoes may raise concerns. The
Craving a banana but unsure if it’s a wise choice for your diabetes? You’re not alone. Many people wonder, “is banana good for diabetes?” It’s a common dilemma, balancing
