Pneumonia is a common yet serious respiratory condition that I see frequently in my practice, especially in India where environmental factors like air pollution and seasonal changes increase its
In India, urinary tract infection or (UTIs) are one of the most frequently diagnosed bacterial infections, particularly among women. According to recent health data, nearly 50% of Indian women
Sleep is the cornerstone of a healthy life, yet for many in the Caribbean, restful nights are disrupted by a condition called sleep apnea. As a Respiratory Therapist with
Anemia is a condition that silently drains the vitality of millions, yet it’s often overlooked until symptoms become undeniable. In India, where dietary deficiencies and health disparities fuel its
Talking about HIV testing can feel scary, but knowing your status is one of the most empowering steps you can take for your health. With today’s advancements, you no
Have you ever felt butterflies in your stomach before a big event or experienced a “gut feeling” about a decision? These aren’t just metaphors—your gut and brain are in
As a gynaecologist who has spent many years walking alongside women through the profound changes of menopause, I’ve witnessed firsthand the complex mix of emotions this transition can bring—confusion,
What is Polycystic Ovary Syndrome (PCOS)? Polycystic Ovary Syndrome (PCOS) is one of the most common endocrine disorders affecting women of reproductive age, with a global prevalence ranging from
Managing high blood fats can feel challenging, especially with busy routines and confusing advice. Yet, with a clear high-triglycerides diet plan and simple swaps in your kitchen, you can
