Category: Health Tips

10 High Protein Foods
February 5, 2025

10 Top High-Protein Foods for a Healthier You

Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health discussions. Doctors, nutritionists, and fitness influencers have long sung
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home remedies for acidity
January 28, 2025

10 Home Remedies for Acidity You Must Try

​​We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps up into your throat and back. It’s that unsettling
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HMPV Virus
January 20, 2025

HMPV: Is it serious? Symptoms, Prevention & Treatment 

The Human Metapneumovirus (HMPV) is making waves across the globe, and India is no exception. While the virus has primarily been spreading in colder regions, recent reports have confirmed
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Weight loss myths
October 3, 2024

7 Weight Loss Myths You Need to Stop Believing Today!

Are you skipping breakfast or eating superfoods only to lose weight? Hold it right there! The secret weight loss hack you found online is as good as an old
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Artboard graphic related to health and wellness topics
September 4, 2024

11 Ways to Stop Hair Thinning: Your Ultimate Guide

Introduction When we think of our hair, it’s often with a sense of pride and care, for it is, after all, the crowning glory atop our heads. This precious
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Tips for healthy living
July 15, 2024

Dr. Shruti Goswami’s “Top 10 Tips for Healthy Living” (Download the FREE PDF!)

Maintaining a healthy lifestyle can feel overwhelming, but it doesn’t have to be! In this blog post, we’re thrilled to share Dr. Shruti Goswami’s, a renowned General Physician, top
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hairloss in women
July 10, 2024

Hair loss in women – Symptoms, Causes and Prevention

Hair loss can be a distressing experience for women, affecting self-esteem and overall well-being. Understanding the symptoms, causes, and prevention methods is crucial for managing and mitigating this common
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heart attack vs cardiac arrest
July 3, 2024

Cardiac Arrest vs Heart Attack: Key Differences and Similarities

When it comes to heart-related emergencies, the terms “cardiac arrest” and “heart attack” are often used interchangeably. However, they refer to two distinct medical conditions, each with its own
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health packages
June 28, 2024

Top 9 Factors to Consider When Selecting a Health Package

Introduction With the constant demands of our busy lives, taking care of our health is absolutely essential. With the rise of preventive healthcare, choosing the right online health checkup
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heartburn vs heartattack
June 25, 2024

What is the Difference between Heartburn and Heart Attack?

Introduction Heartburn and heart attack are two conditions that can cause chest discomfort, but they are fundamentally different in nature and require distinct approaches to diagnosis and treatment. It’s
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