Category: service

heatstroke symptoms
July 10, 2025

Is It Heatstroke or Just Dehydration? What Families Should Know

Living in the Caribbean has its perks—sunshine, beaches, and a vibrant outdoor lifestyle. But with rising temperatures and high humidity, heat-related illnesses are a growing concern for families. One
Leroy Lewis no comments
telehealth during hurricanes
July 10, 2025

Your Digital First Aid Kit: Must-Have Telehealth Tools During Hurricanes

When hurricanes strike, power outages, flooded roads, and damaged clinics can cut off access to essential healthcare. But that doesn’t mean care should stop. Thanks to advances in technology,
Leroy Lewis no comments
stress
July 10, 2025

Stressed and Burned Out? Caribbean Mental Health Tips That Work

As a psychologist with over 15 years of experience in Trinidad and Tobago, I’ve walked alongside many individuals facing the quiet weight of stress, burnout, and emotional fatigue. In
Leroy Lewis no comments
Thalassemia
July 3, 2025

Understanding Thalassemia: Key Symptoms and Treatment Options

Why does a child look pale, feel tired all the time, or fall sick often, despite eating well and getting enough rest? These signs are easy to overlook but
Dr Aesha Bhatt no comments
calcium rich food
July 2, 2025

Top Calcium-Rich Foods to Strengthen Your Teeth and Bones Naturally

Do you often wonder why your teeth feel sensitive or your joints ache despite a healthy lifestyle? One common reason behind these everyday complaints is a lack of calcium.
Dr Aesha Bhatt no comments
typhoid test
July 2, 2025

Typhoid Test: Normal Range and Interpretation

Typhoid fever is a bacterial infection caused by Salmonella typhi, commonly transmitted through contaminated water or food. It is a major public health concern in developing countries and can
Dr Aesha Bhatt no comments
crp test
July 2, 2025

How to Reduce CRP Levels: A Comprehensive Guide

Inflammation is the root of many chronic conditions, and one of the most important markers doctors use to assess inflammation is C-reactive protein (CRP). Whether you’re recovering from an
Dr Aesha Bhatt no comments
THYROID DIET
July 1, 2025

What to Eat and Avoid If You Have Thyroid Issues?

Managing thyroid issues isn’t just about medication—what’s on your plate matters, too! Whether you’re dealing with hypothyroidism, hyperthyroidism, or just trying to support a healthy thyroid, the right thyroid
Dr. Pratibha Shukla no comments
early signs of diabetes
July 1, 2025

Early Signs of Diabetes Most Indians Ignore

Think diabetes only shows up with high sugar readings and medication? Think again. In many cases, the early signs of diabetes are subtle and often ignored—especially in India, where
Dr. Pratibha Shukla no comments
viral arthritis
July 1, 2025

What Is Viral Arthritis? Symptoms, Treatment, and Recovery Time

Sometimes, even after your cold or flu is gone, your body isn’t quite done healing. If joint pain lingers or appears suddenly, viral arthritis could be the cause. Though
Dr. K. Srinivasa Reddy no comments