Category: Health and Wellness

iron deficiency anemia diet
June 11, 2025

Iron-Deficiency Anemia: Dietary Changes to Boost Iron Levels

Iron-deficiency anemia affects millions worldwide, draining energy and impacting quality of life. A well-planned iron deficiency anemia diet can be transformative, addressing symptoms of iron deficiency and supporting recovery.
Dr. Parisha Firdaus no comments
STI Mental Health
June 11, 2025

STIs and Mental Health: Understanding the Connection

Receiving an STI diagnosis can feel like a shadow falling over your life, carrying not just physical symptoms but a heavy emotional weight—fear, shame, and a sense of being
Dr. Parisha Firdaus no comments
pneumonia vaccine
June 11, 2025

Pneumonia Vaccines: Who Needs Them and Why

Pneumonia remains a leading cause of illness and death in India, particularly among children and the elderly. The pneumonia vaccine, also known as the pneumonia shot, offers a powerful
Dr. Parisha Firdaus no comments
hepatitis B
June 4, 2025

This Test Can Help You Know If You Have Hepatitis B!

Hepatitis B is often called a “silent infection” because it can live in your body for years without showing clear symptoms. Many people in India don’t even know they
Dr. Parisha Firdaus no comments
reproductive tract infection
June 4, 2025

Reproductive Tract Infections: What You Need to Know

Reproductive tract infections (RTIs) are more common than many realize, affecting both men and women but disproportionately impacting women due to anatomical and social factors. In India, where cultural
Dr. Parisha Firdaus no comments
chlamydia
June 4, 2025

Chlamydia: The Silent STI You Shouldn’t Ignore

Chlamydia is one of the most common sexually transmitted infections (STIs) in India, yet its silent nature means many people don’t realize they’re infected until complications arise. With an
Dr. Parisha Firdaus no comments
pneumonia
June 3, 2025

Pneumonia Explained: Symptoms, Treatment, and Recovery

Pneumonia is a common yet serious respiratory condition that I see frequently in my practice, especially in India where environmental factors like air pollution and seasonal changes increase its
Dr. Parisha Firdaus no comments
urinary tract infection
June 3, 2025

Understanding Urinary Tract Infection: Causes, Symptoms, and Prevention

In India, urinary tract infection or (UTIs) are one of the most frequently diagnosed bacterial infections, particularly among women. According to recent health data, nearly 50% of Indian women
Dr. Parisha Firdaus no comments
Sleep Apnea
June 2, 2025

What is Sleep Apnea? Causes, Symptoms, and Treatment Options

Sleep is the cornerstone of a healthy life, yet for many in the Caribbean, restful nights are disrupted by a condition called sleep apnea. As a Respiratory Therapist with
Mr. Gregory Arneaud no comments
HIV Test Kit
May 26, 2025

HIV Test Kit: A Reliable And Safe Way Of Self-Testing

Talking about HIV testing can feel scary, but knowing your status is one of the most empowering steps you can take for your health. With today’s advancements, you no
Dr. R.Indhra Priyadarshini no comments