Think diabetes only shows up with high sugar readings and medication? Think again. In many cases, the early signs of diabetes are subtle and often ignored—especially in India, where
Ever wondered if having diabetes means you can never roll up your sleeve and donate blood? Many people with diabetes feel unsure about their eligibility to help others this
For individuals managing diabetes, dietary choices play a crucial role in maintaining stable blood sugar levels. Paneer for diabetes can be a valuable addition to the diet due to
Finding the right diabetic friendly snacks can be a game-changer for managing your blood sugar and staying energized throughout the day. This guide provides you with practical tips and
Curd — also known as yogurt — is a daily favorite in many Indian households, valued for its cooling effect and rich nutritional profile. But if you’re living with
Mangoes are known as the “king of fruits” in India, loved for their sweet, juicy flavour. But for people with diabetes, the sweetness of mangoes may raise concerns. The
Rice is a staple in many Indian households, but for people with diabetes, choosing the right variety is crucial. While rice is a primary source of carbohydrates, certain types
Whenever I see patients with elevated blood sugar levels and ask about their sugar intake, 5 out of 10 times, they proudly tell me that they don’t consume sugar
Diabetes is one of the most pressing health concerns facing the Caribbean today. In fact, if you were to ask any physician in the region about the top health
Cooking oils are a cornerstone of culinary traditions, infusing dishes with flavour and providing essential fats vital for our health. For everyone, especially those managing diabetes, being mindful of
