Living in the Caribbean has its perks—sunshine, beaches, and a vibrant outdoor lifestyle. But with rising temperatures and high humidity, heat-related illnesses are a growing concern for families. One
When hurricanes strike, power outages, flooded roads, and damaged clinics can cut off access to essential healthcare. But that doesn’t mean care should stop. Thanks to advances in technology,
As a psychologist with over 15 years of experience in Trinidad and Tobago, I’ve walked alongside many individuals facing the quiet weight of stress, burnout, and emotional fatigue. In
Inflammation is the root of many chronic conditions, and one of the most important markers doctors use to assess inflammation is C-reactive protein (CRP). Whether you’re recovering from an
The Caribbean is one of the world’s most beloved travel destinations—and for good reason. With its turquoise waters, lush landscapes, rich cultures, and year-round sunshine, it draws millions of
In the Caribbean, dengue fever is not just a health concern—it’s a seasonal threat that often strikes without warning. As a general practitioner in Saint Lucia, I’ve seen firsthand
Living in the Caribbean is a gift: the ocean breeze, tropical fruits, and warm sun are parts of daily life. But if you’ve ever experienced frequent headaches during a
A persistent cough can be frustrating and disruptive, whether it’s a tickle in your throat or a forceful expulsion. Understanding the potential causes and available remedies is key to
You’re suddenly hit with nausea, stomach cramps, or maybe even vomiting and diarrhoea. Your first thought? “What did I eat?” But sometimes, the culprit isn’t food at all; it
Hot weather brings many expected changes: sweating, fatigue, and the need for more hydration. But one unexpected symptom that puzzles many is frequent urination in hot weather. You’d think
