Category: Orthopedics

calcium rich food
July 2, 2025

Top Calcium-Rich Foods to Strengthen Your Teeth and Bones Naturally

Do you often wonder why your teeth feel sensitive or your joints ache despite a healthy lifestyle? One common reason behind these everyday complaints is a lack of calcium.
Dr Aesha Bhatt no comments
viral arthritis
July 1, 2025

What Is Viral Arthritis? Symptoms, Treatment, and Recovery Time

Sometimes, even after your cold or flu is gone, your body isn’t quite done healing. If joint pain lingers or appears suddenly, viral arthritis could be the cause. Though
Dr. K. Srinivasa Reddy no comments
Blog banner discussing sports injuries and their treatment
August 29, 2024

Stay in the Game: Your Ultimate Guide to Preventing Sports Injuries

Introduction Sports injuries—just like sports themselves—have likely been part of your life since childhood. Whether it was those compulsory physical education classes or extracurricular activities beyond the classroom, sports
Dr. Murali Rudraraju no comments
May 24, 2023

Tips for Maintaining Optimal Orthopedic Health by Dr. Godfrey Araujo

Discover expert orthopedic health tips to prevent injuries, keep your bones strong, and maintain optimal joint and muscle health. Stay proactive with effective strategies, exercises, and lifestyle recommendations for
Dr. Godfrey Araujo no comments