Category: Home Remedies

Dengue fever treatment
June 30, 2025

How to Identify and Treat Dengue Fever at Home (And When to See a Doctor)

In the Caribbean, dengue fever is not just a health concern—it’s a seasonal threat that often strikes without warning. As a general practitioner in Saint Lucia, I’ve seen firsthand
Dr Kershelle Deterville no comments
frequent urination
June 25, 2025

Frequent Urination in Hot Weather? What It Means and When to Act

Hot weather brings many expected changes: sweating, fatigue, and the need for more hydration. But one unexpected symptom that puzzles many is frequent urination in hot weather. You’d think
Dr. Rishi Ramathal no comments
fever in adults
June 24, 2025

Fever in Adults: When to Worry and What to Do

As a general practitioner in the Caribbean, I see countless adults walking into my clinic each week, worried about a fever that just won’t quit. Sometimes it’s a seasonal
Dr. Donna Rampersad no comments
dengue diet
June 18, 2025

Dengue Diet: What to Eat and What Not to Eat for Speedy Recovery

When you’re battling dengue fever, what you eat plays a crucial role in your recovery. A well-planned dengue diet can alleviate symptoms, boost your immune system, and speed up
Dr. Neha Suryawanshi no comments
chlamydia
June 4, 2025

Chlamydia: The Silent STI You Shouldn’t Ignore

Chlamydia is one of the most common sexually transmitted infections (STIs) in India, yet its silent nature means many people don’t realize they’re infected until complications arise. With an
Dr. Parisha Firdaus no comments
7-Day Diet to Lower Triglycerides Naturally
April 30, 2025

7-Day Diet to Lower Triglycerides Naturally

Managing high blood fats can feel challenging, especially with busy routines and confusing advice. Yet, with a clear high-triglycerides diet plan and simple swaps in your kitchen, you can
Ms. Surabhi Upadhyay no comments
fish oil vs omega 3
April 30, 2025

Fish Oil Vs Plant-Based Omega-3: Which Is Better?

When you hear “omega‑3,” you probably think of fish oil capsules lining pharmacy shelves. Yet plant‑based sources—from flaxseeds to algae—offer an alternative for vegetarians, vegans, and anyone concerned about
Ms. Surabhi Upadhyay no comments
natural remedies for UTI
February 12, 2025

Natural Remedies for UTI: Soothe, Heal, and Prevent Naturally

Urinary tract infections (UTIs) are a common yet incredibly uncomfortable issue that many of us have faced at one point or another. The relentless urge to urinate, the painful
Dr. Parisha Firdaus no comments
10 High Protein Foods
February 5, 2025

10 Top High-Protein Foods for a Healthier You

Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health discussions. Doctors, nutritionists, and fitness influencers have long sung
Dr. Parisha Firdaus no comments
home remedies for acidity
January 28, 2025

10 Home Remedies for Acidity You Must Try

​​We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps up into your throat and back. It’s that unsettling
Dr. Parisha Firdaus no comments